"As I see it, every day you do one of two things: build health or produce disease in yourself"
Adelle Davis"The secret of health for both mind and body is not to mourn for the past, nor to worry about the future, but to live the present moment wisely and earnestly"
Buddha"Walking: the most ancient exercise and still the best modern exercise."
Carrie Latet"Walking gets the feet moving, the blood moving, the mind moving. And movement is life."
Carrie Latet
Quotes about Health -continued
"Those who think they have no time for healthy eating will sooner or later have to find time for illness"
Edward Stanley"My health is the main capital I have and I want to administer it intelligently"
Ernest Hemingway"Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity"
John F. Kennedy